New Year's Resolution #2: Losing Weight and Getting Healthy
Bennett R. Coles | January 7, 2013
My New Year’s Resolution in 2013 is to lose weight.
Great – now what?
In my previous article I talked about the importance of setting a goal for your resolution which is both clear and realistic. In my case I said that I wanted to lose 25 pounds (just over 11 kilos) in 2012. In addition I described how successful it was when I set monthly milestones to keep track of my progress on a regular basis.
To read more, please visit Life as a Human.comments powered by Disqus
Archives2016  2015  2013 
Star Wars: The Next Generation Fiscal Fiasco Round 2: First the F-35, now the Fleet Common sense in politics is a rare, rare thing New Year's Resolution #4 - The end of January shouldn't be The End New Year's Resolution #3 - Healthy mind and spirit New Year's Resolution #2: Losing Weight and Getting Healthy2012  2011  2010